The anxiety hit again.
Yet I'm focusing on the words of the Dalai Lama,
"We cannot hope to die peacefully if our minds have mostly been agitated by emotions like anger, attachment or fear. So if we wish to die well, we must learn how to live well... we must cultivate peace in our mind, and in our way of life."
In this respect, I choose to believe that a peaceful mind will bring about a peaceful end... thus I must achieve this peaceful mind.
Easier said than done.
That's the point of this blog!
We shall work on our anxiety together and, though mine is severely focused, learn to understand it and control it.
I don't know what kind of person I'll be without my fear. I only hope that it's a happier, better adjusted, more powerful woman who knows it's all going to be okay and that I can pass it on to future generations.
It's all going to be okay.
This life is about deep breaths and one step at a time.
Even if we all know how it ends, it's probably not the end. It's another day. It's another adventure.
Focus on taking it a day at a time. Change is scary but it is inevitable.
And change can (and will) be good.
I will probably return tomorrow. At some point we'll move on to another topic but for now, I will not shy away from a tough topic. I refuse to find it depressing anymore and I want to accept it so I can move on. I may need the help of this blog and from whomever is reading as anxiety is new to me and the journey is confusing.
Til next time!
No comments:
Post a Comment